How to Use Quiet Mode on Facebook on iPhone and Android

still Facebook It's one of the most popular social media platforms. However, spending long periods of time on the platform can impact your daily routine and increase mental health concerns. To feel safe on the platform, you can: Hide likes on Facebook To improve your focus, Facebook also includes a feature that lets you manage screen time on the app. It's called "Quiet Mode," and in this post, we'll explain how to use Quiet Mode on Facebook on Android and iPhone.

What does quiet mode mean on Facebook?

Quiet Mode is similar to Screen Time on iPhone and Digital Wellbeing on Android. If you spend a lot of time scrolling through your feed or watching Reels in the app, you can use Quiet Mode to set a reminder after using the app for a certain amount of time or limit notifications. If you put Facebook in Quiet Mode, you'll see a reminder when you try to open the app.

Before we show you the steps, we recommend updating the Facebook version on your Android or iPhone.

How to turn on quiet mode on iPhone

Let's walk you through the steps to enable the feature so you can take a break from Facebook. The steps below apply to iPhone users.

Step 1: Open an app Facebook on your iPhone.

Step 2: Click on Menu in the lower right corner.

Step 3: Scroll down to the bottom and tap on Settings and privacy.

Step 4: Scroll down and tap Your time on Facebook.

Step 6: Click on switch Next to Quiet Mode to enable the feature.

Step 7: Specify the amount Time How long does it take for Quiet Mode to stay active on Facebook?

Step 8: Click on Application.

The feature is enabled in the app.

How to schedule Quiet Mode on iPhone

You can also schedule Quiet Mode in the Facebook app on your iPhone to activate automatically. Here's how.

Step 1: Open an app Facebook on your iPhone.

Step 2: Click on Menu in the lower right corner.

Step 3: Scroll down to the bottom and tap Settings and privacy.

Step 4: Scroll down and tap Your time on Facebook.

Step 5: Click See Tools Within your time management.

Step 6: click on the button switch Next to Schedule Quiet Mode to enable the feature.

Step 7: Click on Ad Schedule.

Step 8: Click to select Day and time During the week to keep this feature activated.

How to turn on quiet mode on iPhone

If you're using an Android phone, here's how to enable the Quiet Mode feature.

Step 1: Open an app Facebook on your Android phone.

Step 2: Click on the icon Three horizontal lines list in the upper right corner.

Step 3: Scroll down to the bottom and tap on Settings and privacy.

Step 4: Click on Your time on Facebook.

Step 5: Click See Tools Within your time management.

Step 6: Click on switch next to Quiet mode to enable the feature.

Step 7: Set the time for Quiet Mode to stay on active On Facebook.

Step 8: Click on Application.

You can use the same steps above to schedule Quiet Mode on Facebook on your Android phone.

How to exit quiet mode

Quiet Mode is currently turned on in the Facebook app on your Android or iPhone, and you want to check something on your profile right away. So, here's how to quickly turn off Quiet Mode on Facebook. The steps remain the same for both Android and iPhone users.

Step 1: Open an app Facebook On your Android or iPhone.

Step 2: Click on Managing the quiet situation.

Step 3: Click on End the quiet mode.

You can also tap the toggle switch next to Quiet Mode to disable the feature in the app.

Manage your Facebook better

Quiet Mode is a great addition to the Facebook app to manage the time you spend on the app. This is especially useful if you're a parent and want to control how much time your kids spend online on Facebook. Aside from photos and videos, you can also watch Reels in the Facebook app itself. You can also save your favorite Reels in the app to watch them later. You can read our post to learn more about finding Reels are saved and loved on Facebook.