My son was born on September 2019, XNUMX. As a new mom, it was extremely difficult to sleeps at nightHe slept well in the morning and squawked like an owl at night. He kept screaming and screaming all night, nonstop. It worried me a lot.
I had countless sleepless nights. Then, I had an idea. The best way to make Your baby's sleep It is feeding him in the morning, making sure he is exposed to bright light, and with normal sounds like the kitchen mixer or your phone. The baby has to learn this during the day, so we need to demonstrate the difference. At night, during feeding, make it slow, calm, silent, and under dim lights. Once we start doing this, our babies will understand the difference between day and night within days. My baby is now four months old and sleeps well at night. So, the main goal is not to try to silence all external sounds in the morning, thinking he might wake up because of the sounds. Babies grow and tend to get used to their surroundings. However, we must ensure silence at night otherwise it is a nightmare for mothers.
People will say many things. Some might say it's just a normal routine for babies to cry all night. They might say we have no choice but to spend sleepless nights. But that's not the truth.
The only way to sleep peacefully is to sleep train them. People told me I would definitely go without sleep for at least six months. But now, I've been sleeping well for the past two months. My son is a very good sleeper. He only wakes up once for feeding.
It's not true that you need to wake your baby up for feedings often at night. This routine only works up to two months of age. Babies tend to sleep through the night from four months onwards. They don't wake up as often. They need to wake up on their own, and they will if they're hungry. Babies are learning to sleep through the night, so there's no point in waking them up and disturbing them. This doesn't mean making them go to bed in the morning. They should take at least three naps during the day when they're four months old or older. My baby sleeps for about five hours a day, eight hours throughout the night. He's four months old now. Sleep training can do wonders in helping you and your baby get some much-needed rest.
